Simple green juice without a juicer (make with blender)

Who want's to juice without a masticating juicer?


And it's easier without having  to chop small pieces to fit into the tube


Take a handful of kale 
Squeeze half a lemon
10-15 stem and leaves fresh coriander 
Add a litre of spring water
Teaspoon of spirulina 


Blend away till smooth


Now - take a sieve and pour contents into it over a jug of your choice



I like to pour into a couple of mason jars with lids and handles - one for the fridge and one for on the go!, I bought 4 pint sized mason jars with lids from Amazon see below, I also use them to store food items in such as hemp seeds, cacao.




This juice helps to pull heavy metals from out of the body!